Yoga & Meditation
SERVICES
Private Lessons: In Person or Virtual
These personalized one-on-one yoga, meditation, and mindfulness sessions give you specialized teachings based on your unique needs and goals. Every class is designed just for you — your yoga, your way! Group Lessons & Corporate Programs
Share the joy of yoga, meditation, and mindfulness! Bring the gift of health and happiness to your organization or team, friends, family, neighbors, special interest group, or party. Themed and designed to fit your interests. Workshops
Focused on special topics and populations. Specify your interest, or choose from topics like Yoga at Your Desk, Yoga for Better Sleep, Yoga for Stress, 7 Chakras, and many more! |
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